Responsible Gambling
If betting has stopped being fun, talk to someone today. Call or text 1-800-GAMBLER (1-800-426-2537), free and confidential, 24/7. Or visit ncpgambling.org.
How STM is built
- STM never suggests how much to bet.
- We grade our own picks in public, misses included, so nobody mistakes them for sure things.
- STM doesn't take bets or hold money, and never will.
- STM is for adults 21 and older only.
Keep it fun
- Set a budget before the week starts and stick to it.
- Never chase losses or bet money you need for bills.
- Take breaks: a week off is always fine.
- Your board's net and ROI are there to keep you honest. If the numbers make you uneasy, listen to them.
Warning signs
Betting more to get the same thrill, hiding bets from people close to you, borrowing to bet, or feeling restless when you try to stop. If any of these sound familiar, reach out to 1-800-GAMBLER.
Tools at your sportsbook
Every licensed US sportsbook offers deposit limits, time limits, cool-off periods and self-exclusion. Look under Responsible Gaming in your sportsbook account. Many states also run self-exclusion programs.
Take a break from STM
You can delete your account any time in Hub → Crew & account, or contact us at the contact link in the app (Hub → Crew & account) and we'll pause it.